Immerse Yourself in Tranquility

BEACH YOK-E SESSION

Unlock the transformative power of holistic healing with our BEACH YOK-E SESSION, an exclusive blend of yoga, somatic breathing, and the Feldenkrais method.

Nestled in the serene embrace of the beach, this session offers a holistic approach to well-being, seamlessly integrating physical movements with breathwork and mindfulness techniques.

The Harmony of Mind-Body Unity

Designed to regulate the nervous system, reduce stress, and enhance oxygen flow to the brain, the fusion of yoga, somatic breathing, and the Feldenkrais method brings about a profound sense of mental clarity, emotional balance, and physical vitality. These practices go beyond the typical yoga class, prioritizing social interaction and fun, and creating a supportive atmosphere for your healing journey.

The Beach Sanctuary Experience

Picture yourself in a peaceful beachfront setting, an ideal sanctuary for unwinding and healing. Immerse yourself in tranquillity as you equip yourself with powerful tools, techniques, and guided meditations.

These tools are designed to support you, ensuring that you can sustain the healing process long after the workshop concludes.

Empowerment through Somatic Breathing

Somatic breathing techniques oxygenate the brain and help regulate the nervous system, fostering a profound sense of calm and balance. Engage in gentle movement and awareness exercises inspired by the Feldenkrais method, exploring new ways of moving and promoting ease and fluidity in your body.

What The Beach YOK-E Clients are saying...

There’s a reason why Jackie is always the first person I call (sorry lol) when l’m having an experiential crisis; she has a gift for quickly identifying your problem before brainstorming and presenting simple solutions. l’ve called in all-out ugly crying panic mode on more than on

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Sophie Bowman

Jackie is more than a savvy business woman: she is at the ready with tailor made solutions to any challenges you may encounter, often before you’ve even presented the issue to her. Jackie dives headfirst into tackling a project with ease. Her calm and friendly demeanor while executing an even

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Erin Acevedo

“I’ve never sat with a coach before, honestly I think I was a little intimidated. When I saw Jackie was having beach sessions, I just knew I had to be part. I also knew I needed someone to listen and help me work through my mental blocks. I got all that and more. The second she walked u

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Taelor V.

I want to start by saying that Mrs. Jackie is an amazing Life Advisor, she goes above and beyond to make sure that you are comfortable and well, she has shown me how to deal with my anxiety. I can say that l’ve learned to self love, and be better for me. I with no doubt recommend her.

Nela

Jackie is the best of the best! I am so happy to have met her and trained with her. She exudes such a positive energy. Jackie is so helpful if you are struggling with anything in your life. She always gives great advice and helpful tools to teach yourself how to get into the right headspace. I alwa

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Amy Howe

There have been several times when I have been stuck, unmotivated and “lost” about what direction to take not only my career but also my personal life. Jackie and her beach sessions have helped me tremendously to view obstacles from keeping me from achieving my full potential as somethi

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April Cirrincione

If you are looking to straighten out some things in your life, look no further than Jackie! I cannot say enough wonderful things about her and the system she uses. I was in a funk~and within a few weeks I felt a zillion percent better – like I could take on anything. Jackie gives you “t

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Heather G.

After one call with Jackie I felt I had the tools to immediately change my life. Throughout my life I focused on the things I did not like about myself. My self talk was always negative and my confidence was low. Finally, at 43 years old, I decided I needed to change something or I was going to fee

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Nicole

Not sure how you wanted me to send this over. But this is a review from a client that I would like posted on the site.
Jackie Nepola, I’m not sure where to even start. This golden hearted women has done more for me in the short few months than I could’ve ever imagined. She’s helped... Read More

Jeff K

Connect, Laugh, and Grow

What sets the YOK-E Session apart is its social and fun atmosphere. It’s not just about the physical practices; it’s a dynamic and interactive experience where laughter and camaraderie are as crucial as mindfulness and introspection. Connect with like-minded individuals and share in the joy of self-discovery.

Practical Tools for Everyday Well-Being

Beyond physical practices, the YOK-E Session offers valuable insights and techniques to address overthinking thoughts. Empower yourself with practical tips and tricks for managing stress, promoting mental well-being, and enhancing your overall quality of life.

Your Journey of Holistic Healing

The YOK-E Session is your invitation to embark on a journey of healing and self-discovery. Reconnect with yourself, others, and the natural world. Slow down, breathe deeply, and embrace the present moment with open hearts and minds.

Are you ready to embrace tranquillity and rejuvenation?

Secure your spot in the BEACH YOK-E SESSION and begin your holistic healing journey today.

Upcoming

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YOK-E Mind Body Unity Movement

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